Guinness Changes Recipe to go Vegan | Fox News

The beer is vegan friendly for the first time since they started brewing beer 256 years ago.

Source: Guinness changes recipe to go vegan | Fox News

How AMAZING is this? Vegans can now enjoy this classic dark brew! The World is going Vegan-friendly, are you?


Karinna’s Raw Vegan Spicy Tempeh and Baby Kale Salad

Here’s a little super simple recipe for a delicious, nutritious, high-protein salad.

Karinna’s Raw Vegan Spicy Baby Kale Tempeh Salad with Mini Heirloom Tomatoes.

Fresh Baby Kale (raw)
7 Grain Tempeh (raw)
Sliced Mini Heirloom Tomatoes
Fresh Salsa (No Dressing)
Cayenne Pepper (powdered)
Sea Salt & Pepper to taste

Rub the Cayenne Pepper and S&P on the tempeh, then slice. layer all ingredients onto plate and add salsa as dressing or toss for presentation then serve.

GoVegan (1)

Go Vegan on November 5th for Karinna’s Birthday!

Mark your calendars! For the 8th consecutive year, I will be asking all my friends, followers, family and acquaintances to Pledge to Go Vegan for one whole day in honor of my birthday. This is the greatest gift you can give me and it is also a great day to start my 28-day Vegan Challenge and Karinna’s Plant Based Body Renewal!

The consumption of Meat, Dairy, and all animal by-products has been found to be a direct cause of Coronary Heart Disease, Congestive Heart Failure, Atherosclerosis, Diabetes, Obesity, Cancer, Male Reproductive problems, and many other preventable diseases. You may have heard about many celebrities going on Vegan Diets to lose weight, and how 400 million fewer animals were killed in 2014 because of the reduced consumption of meat and meat products and the amount of people going Vegan or Vegetarian.

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An Evening of

An Evening of Wealth & Wellness

Join us for an Evening of Wealth & Wellness!

An exclusive Sunset Mixer featuring special guests and speakers, delicious healthy Hors d’ Oeuvres, and a chance to win 2 tickets to see the Miami Dolphins face the San Diego Chargers at Qualcomm on December 20th! Other raffle prizes include a rare bottle of Champagne and local gift certificates and services. Mix and Mingle with local business owners and professionals.

Your Host, Karinna Zarate, will share tips on how to make healthier choices when shopping for food, how to plan and prepare healthy meals at home, how to eat clean plant-based foods while traveling, and equip you with tips on getting lean and fit in just weeks with diet and exercise. Optimum wellness is attainable! Live healthy and free of dependence on prescription drugs, reduce your risk of developing diabetes, cancer, and heart disease, and learn how to lose weight for good without crazy fad diets or excessively rigorous fitness routines.

Our Special Guest, Timothy Williams from Edward Jones, will present a Seminar on Bringing Balance to your Budget and share his knowledge on improving your financial health, saving, developing a budget, and having a strategy for success. Financial stress can take its toll on your health, and reaching overall wellness includes gaining control of your finances!

Purchase your tickets early before they’re sold out!
Purchase Tickets Here